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Tag Archives: vegetables
Nutrition Counseling and Consulting
4 Ways to Eat Veggies
Finding new ways to fix vegetables that the whole family will eat can be a challenge. Are veggies frequently an afterthought at your dinner table? Steaming a bag of frozen broccoli or peas is an easy and healthy way to … Continue reading
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Tagged easy meal ideas, family dinner, kids nutrition, roasted vegetables, vegetables
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Warmer Days, Frozen Foods
Did you know that March is National Nutrition Month? The theme this year is “Nutrition From the Ground Up”, which is to encourage people to find ways to incorporate more fruits and veggies into their diets. While the recent bit … Continue reading