Services

Nourish Family provides specialized service for all your dietary needs.

Business

Nutrient Analysis

State-of-the-art software determines calories, fat, etc. of your current recipes.

Writing & Communications

Articles provided for corporate publication on a variety of nutrition topics.

Recipe Development

Innovative recipes that are delicious, health conscious and easy to make.

Seminars

One-hour interactive seminars to inform and inspire healthy changes.

Cooking Demonstrations

Live demo and sampling with explanations every step of the way. No kitchen required!

Individual Consultations

One-on-one sessions for employees. Can include metabolic testing.

Online Boot Camp Discounts

Enroll employees in our online Meal Planning Boot Camp at a highly discounted rate.

Personal

Adults

Individualized consulting that fits your lifestyle.

Children & Adolescents

Counseling on everything from picky eaters to weight concerns, food allergies and more.

Families

Help parents take charge of their own nutrition and set the stage of a lifetime of healthy eating for their children.

Sports Nutrition

Learn what and when to eat for optimal athletic performance. For adults and children.

Metabolic Testing

Knowing exactly how many calories you burn will optimize your nutrition plan.

Grocery Store Tours

Learn how to make the best possible nutrition choices for yourself and your family at your grocery store of choice.

Small Group Meet-Ups

Host a fun, informative get-together that’s eye opening and cost effective.

Skype & Phone Sessions

Receive the counseling you need in the way that works best for you and your lifestyle.

Online Family Meal Planning Bootcamp

Family Meal Planning Bootcamp

Self-paced program for busy moms looking for a healthy way to feed their family.

Online Consulting

Personal consulting via Skype makes it easy to meet around your schedule.