Thank you, Samantha, for helping me get on a better health track. My eating plan, which was customized for me, is fabulous. Because it is not a drastic change from my old habits, I don't find it difficult to follow and I naturally eat so much healthier now. I don't feel deprived or stressed about food. My blood sugar, weight and energy level are moving in the right direction. I have been on my plan for about 2 months and could not be happier. The activity and food plan were designed specifically for my needs, what I enjoy and what I like..... and that was the key!

Suzanne E.
Nourish Client

Abby is awesome. She provides excellent suggestions that are personal and easy to follow in an environment that is friendly and fun. I was skeptical of a dietitian but Abby has changed my mind and I truly find her assistance an excellent benefit provided to County employees.

D.S.
Nourish Client

The MRT and LEAP plan have changed my life! I had thought I was out of options after suffering from chronic migraines for over 25 years, and trying so many medications, alternative therapies, invasive injections and Botox, doctor appointments, and thousands of dollars spent looking for relief, but with very few results. MRT finally gave me the answers I needed for relief. Melanie Beers and Nourish Family Nutrition worked with me to use my MRT results to develop a new diet plan and lifestyle that is treating chronic migraine without medication. By eliminating the foods and chemicals that were causing inflammation and migraines I have seen a drastic decrease in migraines. Melanie was very helpful answering questions and offering guidance during the transition to my new diet and lifestyle. My neurologist discharged me from regular office visits because he is so pleased with my current state. I have been able to discontinue the two daily preventive medications I had been taking, only using abortive meds 3 or 4 times per month compared to 10 to 12 times per month previously. I just feel better overall! I am very thankful to Nourish Family Nutrition - their support has given me my life back!

Shaina Z.
Nourish Client

I am very pleased with my new way of eating. I honestly did not think it was possible for me to avoid sugary snacks and grazing but I am finding that if I eat the suggested meals and snacks I do not feel hungry. I am also aware that my servings were twice what they should be. Thank you!

Carm D.
Nourish Client

I have been under the guidance of Melanie Beers for about 7 months now. In that time, my cholesterol has improved tremendously. Melanie is extremely understanding of the struggle that I have been having with my weight, and with my love of food. She has helped me to live a healthier lifestyle that is realistic to achieve.

Jessica C.
Nourish Client

Abby was wonderful and was extremely helpful! She handled herself in a very professional manner and I left with great ideas to try! My follow up will be in 3 weeks and i look forward to it being successful!!

Paula S.
Nourish Client

I had SUCH a great appointment. Melanie was warm, caring, and understanding. I'm excited to finally take these steps to recover from my ED, and Melanie helped ease my anxiety about it!

Elyse R.
Nourish Client

Good morning. I felt very comfortable meeting with Diana she was very helpful and was understanding of my lifestyle and we have a great plan intact for me to get healthier. Thanks!

Rich B.
Nourish Client

I just wanted to let you know that my first appointment with Diana was great. She really listened to everything I said. I could tell that she understood my concerns and goals. I emailed her this morning with a question and she responded quickly. I am looking forward to my next visit.

B. C.
Nourish Client

My family met with Diana Sugiuchi last week and we enjoyed our session with her. She was very professional and really took time to be encouraging to our daughter, 14 years of age, while at the same time making plain decisions that she will need to make to ensure her a healthy new beginning.

Rhonda H.
Nourish Client

I enjoyed meeting with Melanie. She listened carefully to what I had to say and gave me ample time to explain my personal situation. Melanie gave me valuable advice for improving my diet which I am confident will work.

Bruce B.
Nourish Client

Meeting Melanie was awesome, I think this is the beginning of a good healthy friendship and professional relationship for my husband and me. Melanie gave us some valuable information and fresh ideas for smoothies and other healthy recipes. Looking forward to visiting with her again.

Chante B.
Nourish Client

I have hope now! I'm off to a great start. I feel a lot better about my personal health now. I would recommend Nourish Family to anyone looking for help with their health. Awesome!

Reginald B.
Nourish Client

I've had excellent experiences with Diana at Nourish. It's always good to have someone to check in with to keep on track but her advice on meals, efforts to keep focused, and genuine concern for well-being both physical and mental is awesome.

Sandra Y.
Nourish Client

I had an great appointment. Diana was professional and caring to the clients needs. She was understanding and not condescending nor judgmental.

Reg G.
Nourish Client

I wanted to share some good news with you. I went to the doctor for a physical yesterday - first one in two years. I am down 45 pounds, my blood pressure is excellent, and for the first time in my adult life, my cholesterol is normal! Woohoo! Thanks for your part in this journey. :-) I will be running my second half marathon.

Jennifer Pemberton
Nourish Client

I was happy to talk with Diana about my dietary needs and exercise program. She was a great source of info and encouragement to me.

Cathy C.
Nourish Client

This was the first time I had ever come to a nutritionist and come to terms with the fact that I need help and guidance. Coming from someone with a past history of eating disorders, weigh fluctuation, restricting foods, and really being afraid to go out of my comofot zone, this was a big step for me. After my appointment with Melanie I felt like I finally had healthy, solid plan to create a healthier lifestyle and see results overtime versus setting an exact weight loss number or time frame. I am excited to begin this new journey and try new things to hopefully better my confidence and way of living.

Alexandra G.
Nourish Client

Hi Diana, Just wanted to let you know I'm down to 190 pounds (from 242.5), I just recently had bloodwork done and my Triglycerides dropped from 281 to 76. On December 24th, I participated in a cyclocross race and won my division and finished 2nd in the entire field of entrants. I just became Certified as a Spinning Instructor and I'm going to be getting certified by ACE as a Sports Performance Counselor. (My wife) has dropped from a size 20 to a size 14 dress; I'm still working on encouragement to be disciplined (I'm still seeing transactions on our bank ledger for McDonalds, etc- definitely not as often nor the charges are not as much) and working on nonprocessed foods (Since we have Mom's Organic Market near us that's becoming one of my faves). (My 2 daughters) have been participating in 5K running events over the fall, as well as did their first Duathlon (run,bike,run).

Dr. Patrick Felton
Nourish Client

Thank you very much for coming to Dunbar Headquarters to show our employees how to make Healthy, Tasty Mexican dishes. The feedback we received from our employees was very positive! They enjoy the sessions as they are fun and they take away lots of information! Some employees have already prepared the Mexican dishes. Thank you again and we are looking forward to the next session.

Dunbar Armored
Nourish Corporate Client

As a Health Promotion Manager for a large insurance company I am responsible for connecting my business accounts with health professionals that can teach nutrition principles and demonstrate healthy cooking in a fun and interactive style. Diana has exceeded the expectations of every organization that has invited her in to provide engaging seminars and live cooking demos. Everyone LOVES the samples and say they are inspired to see that it is actually very easy to prepare healthy AND great tasting meals at home. I know when I refer Diana to my business accounts they will have a thoroughly professional and wonderful experience!

Ellen Flaherty, MS CHES
Health Promotion Manager

My cholesterol is a great improvement from last year…I feel and look trimmer. Even my co-workers and friends see a difference. I want to thank you for your help!

C. S.
Nourish Client

Thanks again for your help! It’s so awesome to lose weight and feel great but not feel like I’m on a diet! Thanks again!

A. C.
Nourish Client

I am so thankful for your help. It was so great to have someone help me step back and take a new approach. It has made all the difference and we are having so much more fun at meal time. I hope you have as much success with your other clients as you have with us.

A. S.
Nourish Client

I wanted to share some good news with you. I went to the doctor for a physical yesterday - first one in two years. I am down 45 pounds, my blood pressure is excellent, and for the first time in my adult life, my cholesterol is normal! Woohoo! Thanks for your part in this journey. :-) I will be running my second half marathon.

Jennifer Pemberton
Nourish Client

I can’t believe it, I am 20 pounds away from my marriage weight and 40 pounds from my goal weight! Thank you, thank you, thank you!!!!"

J. C.
Nourish Client

Nourish Family Nutrition would get a Five Star Rating from me. They created a nutrition plan specifically for my needs and helped me with recipes and creative ideas for eating healthy on my busy schedule. I am so thankful I found them.

Donna P.
Nourish Client

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