Nutrition Consultingshould be too.
Our nutrition plans are based around YOU. We listen to you and individualize goals and plan to meet your needs. Small changes can lead to BIG results! Nutrition counseling and coaching is available for reaching or maintaining a healthy weight, learning to eat mindfully to avoid cycles of dieting and weight gain, meal planning for healthier eating, sports nutrition for optimal performance, food allergies and intolerances, and diabetes, PCOS, cardiovascular disease, kidney disease, cancer and chronic disease care.
Individualized consulting that fits your lifestyle.
Children & Adolescents
Counseling on everything from picky eaters to weight concerns, food allergies and more.
Help parents take charge of their own nutrition and set the stage of a lifetime of healthy eating for their children.
Knowing exactly how many calories you burn will optimize your nutrition plan.
Optimize your nutrition plan based on your genes
Food Sensitivity Testing
Determine which foods are causing a reaction in your immune system and find healthy alternatives.
Choose from 3 different Meal Planning options online
Learn what and when to eat for optimal athletic performance. For adults and children.