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	<title>Comments for Nourish Family Nutrition</title>
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	<link>http://www.nourishfamily.com</link>
	<description>Nutrition Counseling and Consulting</description>
	<lastBuildDate>Mon, 20 Jun 2011 20:44:28 +0000</lastBuildDate>
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		<title>Comment on Product Review: Trader Joe&#039;s Mango, Red Quinoa and Chicken Salad by Shelly</title>
		<link>http://www.nourishfamily.com/2010/02/24/product-review-trader-joes-mango-red-quinoa-and-chicken-salad/#comment-2149</link>
		<dc:creator>Shelly</dc:creator>
		<pubDate>Mon, 20 Jun 2011 20:44:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishfamily.com/?p=534#comment-2149</guid>
		<description>really like this salad though the spice could be toned down a bit.  Tried making it at home but couldn&#039;t remember all the ingredients!</description>
		<content:encoded><![CDATA[<p>really like this salad though the spice could be toned down a bit.  Tried making it at home but couldn&#8217;t remember all the ingredients!</p>
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		<title>Comment on Product Review: Trader Joe&#039;s Mango, Red Quinoa and Chicken Salad by kathy</title>
		<link>http://www.nourishfamily.com/2010/02/24/product-review-trader-joes-mango-red-quinoa-and-chicken-salad/#comment-2118</link>
		<dc:creator>kathy</dc:creator>
		<pubDate>Sat, 18 Jun 2011 01:26:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishfamily.com/?p=534#comment-2118</guid>
		<description>just bought and ate this today.. never tried quinoa but loved it.. I too am looking for this recipe.. totally yummy!!</description>
		<content:encoded><![CDATA[<p>just bought and ate this today.. never tried quinoa but loved it.. I too am looking for this recipe.. totally yummy!!</p>
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		<title>Comment on Tricky Veggies for Kids by Veronica Tilden, DO</title>
		<link>http://www.nourishfamily.com/2010/10/26/tricky-veggies-for-kids/#comment-1133</link>
		<dc:creator>Veronica Tilden, DO</dc:creator>
		<pubDate>Thu, 20 Jan 2011 05:13:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishfamily.com/?p=1062#comment-1133</guid>
		<description>These are great ideas.  It is important to remember that good nutrition is actually very simple.  Eat whole, fresh foods and avoid processed foods.</description>
		<content:encoded><![CDATA[<p>These are great ideas.  It is important to remember that good nutrition is actually very simple.  Eat whole, fresh foods and avoid processed foods.</p>
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		<title>Comment on Product Review: Trader Joe&#039;s Mango, Red Quinoa and Chicken Salad by MaryZ</title>
		<link>http://www.nourishfamily.com/2010/02/24/product-review-trader-joes-mango-red-quinoa-and-chicken-salad/#comment-1125</link>
		<dc:creator>MaryZ</dc:creator>
		<pubDate>Sat, 15 Jan 2011 02:54:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishfamily.com/?p=534#comment-1125</guid>
		<description>Everytime I get a chance to go to TJ&#039;s, I pick up one of these salads.  It is the best.  Currently got red quinoa cooking on the stove, lovely greens and spicy chicken in the fridge, with dried mango to chop up on top.  How do you make the coconut chili dressing???Anybody have ideas??</description>
		<content:encoded><![CDATA[<p>Everytime I get a chance to go to TJ&#8217;s, I pick up one of these salads.  It is the best.  Currently got red quinoa cooking on the stove, lovely greens and spicy chicken in the fridge, with dried mango to chop up on top.  How do you make the coconut chili dressing???Anybody have ideas??</p>
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		<title>Comment on Pumpkin Dip by Diana</title>
		<link>http://www.nourishfamily.com/recipes/pumpkin-dip/#comment-201</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Sat, 13 Nov 2010 17:00:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishfamily.com/#comment-201</guid>
		<description>You can use real pumpkin (here&#039;s the directions for doing that: http://homecooking.about.com/od/vegetablerecipes/r/blv314.htm), but it is time consuming. I am a fan of using the easy method when it doesn&#039;t sacrifice flavor or nutrition and canned pumpkin meets both criteria. If you are using fresh, baked, pureed pumpkin, you would use 2 cups in this recipe. Enjoy!</description>
		<content:encoded><![CDATA[<p>You can use real pumpkin (here&#8217;s the directions for doing that: <a href="http://homecooking.about.com/od/vegetablerecipes/r/blv314.htm" rel="nofollow">http://homecooking.about.com/od/vegetablerecipes/r/blv314.htm</a>), but it is time consuming. I am a fan of using the easy method when it doesn&#8217;t sacrifice flavor or nutrition and canned pumpkin meets both criteria. If you are using fresh, baked, pureed pumpkin, you would use 2 cups in this recipe. Enjoy!</p>
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		<title>Comment on Pumpkin Dip by Meridith Carsella</title>
		<link>http://www.nourishfamily.com/recipes/pumpkin-dip/#comment-199</link>
		<dc:creator>Meridith Carsella</dc:creator>
		<pubDate>Sat, 13 Nov 2010 16:11:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishfamily.com/#comment-199</guid>
		<description>This looks so delicious!  

Can this be adapted for a fresh pumpkin?  I&#039;m making a pumpkin pie out of one left over pumpkin and the other one is just staring at me saying, &quot;do something with me, too!&quot;  
I&#039;ve never made anything from an actual pumpkin before, so I couldn&#039;t begin to fathom some kind of conversion rate for a can of pumpkin versus what&#039;s actually inside of a real one.</description>
		<content:encoded><![CDATA[<p>This looks so delicious!  </p>
<p>Can this be adapted for a fresh pumpkin?  I&#8217;m making a pumpkin pie out of one left over pumpkin and the other one is just staring at me saying, &#8220;do something with me, too!&#8221;<br />
I&#8217;ve never made anything from an actual pumpkin before, so I couldn&#8217;t begin to fathom some kind of conversion rate for a can of pumpkin versus what&#8217;s actually inside of a real one.</p>
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		<title>Comment on Recipes by Carri Nease</title>
		<link>http://www.nourishfamily.com/recipes/#comment-187</link>
		<dc:creator>Carri Nease</dc:creator>
		<pubDate>Wed, 10 Nov 2010 20:08:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishfamily.com/?page_id=68#comment-187</guid>
		<description>Thank you so much for having a class for cooking with your children! I can&#039;t take it this year, but hopefully in the new year I can sign up for a few of your classes and bring my picky eater and not so picky eater with me :)</description>
		<content:encoded><![CDATA[<p>Thank you so much for having a class for cooking with your children! I can&#8217;t take it this year, but hopefully in the new year I can sign up for a few of your classes and bring my picky eater and not so picky eater with me <img src='http://www.nourishfamily.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Product Review: Trader Joe&#039;s Mango, Red Quinoa and Chicken Salad by fenderbirds</title>
		<link>http://www.nourishfamily.com/2010/02/24/product-review-trader-joes-mango-red-quinoa-and-chicken-salad/#comment-100</link>
		<dc:creator>fenderbirds</dc:creator>
		<pubDate>Mon, 18 Oct 2010 18:00:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishfamily.com/?p=534#comment-100</guid>
		<description>nice article, keep the posts coming</description>
		<content:encoded><![CDATA[<p>nice article, keep the posts coming</p>
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		<title>Comment on Product Review: Banana Guard! by Kris</title>
		<link>http://www.nourishfamily.com/2010/10/14/product-review-banana-guard/#comment-99</link>
		<dc:creator>Kris</dc:creator>
		<pubDate>Mon, 18 Oct 2010 17:23:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishfamily.com/?p=971#comment-99</guid>
		<description>Love it!</description>
		<content:encoded><![CDATA[<p>Love it!</p>
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		<title>Comment on Back to School Tip #1: Portable Snacks! by Snack Girl</title>
		<link>http://www.nourishfamily.com/2010/09/01/back-to-school-tip-1-portable-snacks/#comment-40</link>
		<dc:creator>Snack Girl</dc:creator>
		<pubDate>Thu, 02 Sep 2010 13:45:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.nourishfamily.com/?p=829#comment-40</guid>
		<description>Great post!  My favorite website for healthy snack ideas is http://www.snack-girl.com/</description>
		<content:encoded><![CDATA[<p>Great post!  My favorite website for healthy snack ideas is <a href="http://www.snack-girl.com/" rel="nofollow">http://www.snack-girl.com/</a></p>
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