Category Archives: Product Reviews

Nutrition Counseling and Consulting

New Favorite: Flavored Olive Oil!

By now, we have all heard about the many health benefits of olive oil. This healthy fat has a high percentage of monounsaturated fat, which is great for our hearts. Using this regularly to saute foods and in salad dressing … Continue reading

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Win a FREE Glow In The Dark Banana Guard!

In case you were looking for something to add a little excitement to your November (Thanksgiving is still a week away, after all) here you go: Nourish will be giving away a free glow in the dark Banana Guard to … Continue reading

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Product Review: Banana Guard!

Most every time I sent a banana in my girls’ lunchboxes, it would come home sad, bruised and uneaten. They said that the bananas got smushed in their lunchboxes and then were “too gross” to eat. I pack everything in … Continue reading

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Bread!

Back before I had kids, I used to bake all my own bread. No, I was not like Ma Ingalls, kneading and shaping and rising dough for hours on end – I had a bread machine. They were popular back … Continue reading

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A Wii Game That Really Gets You Moving!

When we got our Wii, I had visions that our family would be routinely breaking a sweat together in front of the tv. We do have Wii Fit, which we all enjoy, but we play Mario Kart or Cooking Mama … Continue reading

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Product Review: Trader Joe's Mango, Red Quinoa and Chicken Salad

Here’s something new for the blog: product reviews! While I was at Trader Joe’s today I decided to pick up something for lunch. After perusing the case of ready-made foods I decided on the Mango, Red Quinoa and Chicken Salad. … Continue reading

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