The amount of conflicting information about food and nutrition can be overwhelming. Our experts will help you evaluate information from a scientific perspective, so you will feel confident about your choices.
Get a fresh perspective
Find new ways to exercise with 2 classes from fitness leaders. Enjoy a healthy breakfast cooking demonstration. Learn from top Registered Dietitian Nutritionists. Enjoy a delicious and healthy lunch from our sponsor, Zoe's Kitchen. Each attendee will receive a goody bag and be entered in a raffle.
Learn from others
Enjoy a supportive atmosphere with others who are investing in their health and well-being . You will have plenty of opportunity to ask questions and learn from nutrition and fitness professionals.