Monthly Archives: September 2010

Nutrition Counseling and Consulting

Parent/Child Cooking Class!

Posted on Monday, September 13, 2010 by Diana

Farmers Market: Cooking With What’s In Season Parent and Child Class September 19, 2-4 p.m.

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Healthy Breakfast in a Hurry!

Posted on Wednesday, September 8, 2010 by Diana

Now that you know why it is so important for you and your family to eat a good breakfast, let’s get to the good stuff: easy, healthy ideas for quick breakfasts.

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Time for Breakfast

Posted on Monday, September 6, 2010 by Diana

You’ve heard it all your life – “Breakfast is the most important meal of the day!” But is this really true? Short answer: yes, it is! Think about it: your body goes without nourishment for many hours overnight. It is … Continue reading →

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Back To School Parent/Child Cooking Class!

Posted on Friday, September 3, 2010 by Diana

Lunchbox Love Parent & Child Class Sunday, September 12, 2-4p.m. Would you like to learn how to pack healthy lunches that your child will actually eat? This unique parent and child class will allow children to participate in the food … Continue reading →

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Back to School Tip #1: Portable Snacks!

Posted on Wednesday, September 1, 2010 by Diana

Whether you pack a snack for your child to eat during the school day, at an after-school program or need similarly portable snacks that can be eaten in the car while driving to and from activities, a good snack should … Continue reading →

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