Cooking Class for Seniors!

Living alone doesn’t mean that you have to sacrifice your love of good food and homemade meals! Cooking your own food at home is healthier, tastier, more economical and can be just as easy as heating up frozen or prepared food. In this class, you will learn how to make favorite foods in smaller sizes while maximizing flavor and minimizing time spent in the kitchen.

Wednesday July 14, 1-3 p.m.
$45 per person includes all materials (and food to take home!), recipes and tips.

All classes are developed and taught by Diana Sugiuchi, who is a Registered Dietitian and family nutritionist at Nourish Family Nutrition. Classes are held at  the Senior Network of North Baltimore/Govans Presbyterian Church, 5828 York Road 21212.

Call 410-370-0415 to register or email classes@nourishfamily.com.