Monthly Archives: October 2009

Nutrition Counseling and Consulting

Dinner In a Pumpkin

Posted on Thursday, October 29, 2009 by Diana

I was not planning on doing another post before Halloween, but I stumbled across a recipe that may be even Halloween-ier than the spooky purple cauliflower and knew that I had to share it. I love those little spiral bound … Continue reading →

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Spooky Veggies!

Posted on Monday, October 26, 2009 by Diana

This week’s dinner solution is focusing on what, in my house at least, is usually an afterthought – the side dish. I stock up on frozen veggies over the weekend and then just steam whatever seems to go with what … Continue reading →

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Meatless Mondays and Beyond

Posted on Wednesday, October 21, 2009 by Diana

Did you know that the Baltimore City Public Schools have gone meatless in their cafeterias every Monday? What is happening in the city schools’ food service department is nothing short of a revolution. In recent months, I have read and … Continue reading →

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Let's Walk To School!

Posted on Sunday, October 18, 2009 by Diana

As I was listening to the news in my car the other day, I heard a mention that this past week was Walk to School Week. I had no idea this event even existed, which is odd considering that I … Continue reading →

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Breakfast in a hurry!

Posted on Wednesday, October 14, 2009 by Diana

Breakfast is a meal that I find can be very challenging for my clients. A good number of people regularly skip breakfast. For people who do eat breakfast, finding a variety of foods that can be made and consumed in … Continue reading →

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NY Times Magazine – The Food Issue

Posted on Sunday, October 11, 2009 by Diana

I had a lovely post all written up for today about oatmeal, but then I opened up the New York Times this morning. I was delighted to see that the Times Magazine this week is the Food Issue – Putting … Continue reading →

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Ench-ch-ch-iladas!

Posted on Monday, October 5, 2009 by Diana

This year my family bought half a share in a community supported agriculture (CSA) farm. Each week we receive a variety of vegetables from whatever is being harvested and what we get is always a surprise. However, we do end … Continue reading →

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