Transform your life with

Nutrition Consulting

from Nourish
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Forget "one diet fits all." At Nourish, we work on a case-by-case basis to personalize and specialize nutrition programs for focused results.

Nourish Family Nutrition is the Baltimore area’s premier source of nutrition counseling for individuals, families and businesses. Our 4 Registered Dietitian Nutritionists work with adults, children and families. We help people manage chronic diseases such as diabetes, heart disease, PCOS, as well as weight management, sports nutrition, food allergies and general healthy eating. We offer food sensitivity testing and metabolic testing. We accept most insurance and have daytime, evening and weekend hours. How can we help you?

Nourish provides specialized service
for all your dietary needs.


Inspiring employees to make healthy lifestyle choices.


Customized nutrition plans for individuals and families.


Empowering healthy decisions with self-paced programs.

I just wanted to let you know that my first appointment with Diana was great.  She really listened to everything I said. I could tell that she  understood my concerns and …

B. C.

My family met with Diana Sugiuchi last week and we enjoyed our session with her. She was very professional and really took time to be encouraging to our daughter, 14 …

Rhonda H.

I had SUCH a great appointment. Melanie was warm, caring, and understanding. I’m excited to finally take these steps to recover from my ED, and Melanie helped ease my anxiety …

Elyse R

Recent Blog Posts

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Honey: Facts and Fictions

Oct 18 2016

There is a lot of buzz around the benefits of natural honey. Why all the interest? Honey is a minimally processed sweetener when it is purchased from a local, trusted source and it offers some unique health benefits. But you may be surprised that some commonly held beliefs about other benefits of …

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Meet Mandy and Samantha

Sep 7 2016

We are thrilled to announce that we have recently added 2 new Registered Dietitian Nutritionists to the Nourish Team! Mandy Katz, MS, RDN, LDN, CLC and Samantha Walters, RDN, LDN join Diana Sugiuchi, RDN, LDN and Melanie Beers RDN, LDN, CLT. Mandy and Samantha are both working out of the …


Interested in setting up an appointment? We offer daytime, evening and weekend hours in multiple Baltimore locations.

Insurance Accepted

CareFirst BlueCross BlueShield
Medicare Health Insurance
Johns Hopkins EHP