Transform your life with

Nutrition Consulting

from Nourish
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Forget "one diet fits all." At Nourish, we work on a case-by-case basis to personalize and specialize nutrition programs for focused results.


Nourish Family Nutrition is the Baltimore area’s premier source of nutrition counseling for individuals, families and businesses. Our 4 Registered Dietitian Nutritionists work with adults, children and families. We help people manage chronic diseases such as diabetes, heart disease, PCOS, as well as weight management, sports nutrition, food allergies and general healthy eating. We offer food sensitivity testing and metabolic testing. We accept most insurance and have daytime, evening and weekend hours. How can we help you?

Nourish provides specialized service
for all your dietary needs.


Business

Inspiring employees to make healthy lifestyle choices.

Personal

Customized nutrition plans for individuals and families.

Online

Empowering healthy decisions with self-paced programs.

I have been under the guidance of Melanie Beers for about 7 months now. In that time, my cholesterol has improved tremendously. Melanie is extremely understanding of the struggle that …

Jessica C.

Nourish Family Nutrition would get a Five Star Rating from me. They created a nutrition plan specifically for my needs and helped me with recipes and creative ideas for eating …

Donna P.

I am very pleased with my new way of eating.  I honestly did not think it was possible for me to avoid sugary snacks and grazing but I  am finding …

Carm D.

Recent Blog Posts

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Halo Top vs. Arctic Zero: Low-Cal Ice Cream Comparison

Jan 22 2017

The first time I heard about a low-calorie ice cream was through an ad on Instagram. Intrigued, I looked into where I could get this "Arctic Zero". I honestly think I was more excited that I could eat the entire thing in one sitting than I was for its low …

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New Years Resolutions: No Scales Necessary!

Dec 27 2016

While many people think that losing weight is the most important resolution they can make in 2017, think again! This year, instead of making your resolution weight-based, try focusing on other aspects of your lifestyle that need improvement. So what other positive changes can you make besides losing pounds? …

Scheduling

Interested in setting up an appointment? We offer daytime, evening and weekend hours in multiple Baltimore locations.

Insurance Accepted

Cigna
CareFirst BlueCross BlueShield
Medicare Health Insurance
Johns Hopkins EHP
Aetna