Transform your life with

Nutrition Consulting

from Nourish

Forget "one diet fits all." At Nourish, we work on a case-by-case basis to personalize and specialize nutrition programs for focused results.

Diana Sugiuchi founded Nourish in 2009. Since that time, Nourish has gained the reputation as the Baltimore area's premier source of nutrition counseling for individuals and families. We offer nutrition counseling and coaching for adults, children and families. We also offer sports nutrition, pre- and postnatal nutrition and workshops. This is nutrition counseling for how to model healthy eating behavior and get the whole family on the track to good health!

Nourish provides specialized service
for all your dietary needs.


Inspiring employees to make healthy lifestyle choices.


Customized nutrition plans for individuals and families.


Empowering healthy decisions with self-paced programs.

I’ve had excellent experiences with Diana at Nourish. It’s always good to have someone to check in with to keep on track but her advice on meals, efforts to keep …

Sandra Y.

Nourish Family Nutrition would get a Five Star Rating from me. They created a nutrition plan specifically for my needs and helped me with recipes and creative ideas for eating …

Donna P.

I had an great appointment. Diana was professional and caring to the clients needs. She was understanding and not condescending nor judgmental.

Reg G.

Recent Blog Posts

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Summer Skincare

Jun 30 2015

It's officially summer time, and you all know what that means. Hours spent at the pool, vacation time down at the shore, sitting outside watching baseball games...the potential for outdoorsy fun is limitless. I'll admit, I have been known to chase the sun. I spent some time living down in …

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Coaching Programs Are Here!

Jun 5 2015

We are super excited to announce that we are now offering nutrition coaching! If you feel like you need a personalized approach with frequent in person, phone and email support to help you reach your goals and stay focused, coaching may be for you. Here's what it includes: …


Interested in setting up an appointment? We would be happy to meet with you in our North Baltimore office or by phone.