Transform your life with
Forget "one diet fits all." At Nourish, we work on a case-by-case basis to personalize and specialize nutrition programs for focused results.
Diana Sugiuchi founded Nourish in 2009. Since that time, Nourish has gained the reputation as the Baltimore area's premier source of nutrition counseling for individuals and families. We offer nutrition counseling and coaching for adults, children and families. We also offer sports nutrition, pre- and postnatal nutrition and workshops. This is nutrition counseling for how to model healthy eating behavior and get the whole family on the track to good health!
Nourish provides specialized service
for all your dietary needs.
Inspiring employees to make healthy lifestyle choices.
Customized nutrition plans for individuals and families.
Empowering healthy decisions with self-paced programs.
I just wanted to let you know that my first appointment with Diana was great. She really listened to everything I said. I could tell that she understood my concerns and …
My family met with Diana Sugiuchi last week and we enjoyed our session with her. She was very professional and really took time to be encouraging to our daughter, 14 …
I had SUCH a great appointment. Melanie was warm, caring, and understanding. I’m excited to finally take these steps to recover from my ED, and Melanie helped ease my anxiety …
Recent Blog Posts
Sep 7 2016
We are thrilled to announce that we have recently added 2 new Registered Dietitian Nutritionists to the Nourish Team! Mandy Katz, MS, RDN, LDN, CLC and Samantha Walters, RDN, LDN join Diana Sugiuchi, RDN, LDN and Melanie Beers RDN, LDN, CLT. Mandy and Samantha are both working out of the …
Aug 14 2016
Traditional picnic foods like mayonnaise based salads and dips or brownies can pack on the calories fast. Making healthy choices can be difficult. I’m here to share easy guilt free tips that won’t affect your waist line and still allow you to enjoy a delicious picnic.
Interested in setting up an appointment? We offer daytime, evening and weekend hours in multiple Baltimore locations.
Nourish Family Nutrition
Rated 4.5/5 based on 21 reviews